Breath Institute

Question by frogholler9: Buteyko breathing therapy?
Has anyone out there attended a Buteyko workshop or read the books about the Buteyko way of breathing for their asthma, allergies, emphyzema or other breathing disorders? Have you found that just using your nose to breathe, instead of your mouth has helped you?

Best answer:

Answer by Paul
Yes, I have found that breathing through my nose makes a definate difference in relation to my allergies.

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