Breath Institute

Question by frogholler9: Close your mouth therapy for breathing problems?
Has anyone here used the Buteyko method of breathing to help with their breathing problems? Have they noticed that if they keep their mouths closed except for eating or talking and only use their nose to breathe, that they find they can breathe easier,even on a cold and windy day?

Best answer:

Answer by Swm 39 4 Younger Swf Forever
WHEN I HAVE PROBLEMS BREATHING I AM THE OPPOSITE
I HAVE TO BREATH WITH MY MOUTH OPEN

Know better? Leave your own answer in the comments!